If you’ve filed a personal injury or disability claim, social media can become a liability rather than a convenience. What you share online can be twisted, misinterpreted, and used against you to weaken your case. Defense attorneys, employers, and insurance companies actively monitor social media evidence to find anything that contradicts your claim. Even seemingly innocent updates can lead to reduced settlements or outright claim dismissal.
Here are six ways that your social media activity can sabotage your case:
01 Contradictory Evidence
Posting photos or updates that show physical activities, travel, or hobbies can destroy your case. If you claim a severe injury but post about attending a party, going to the gym, or taking a vacation, defense attorneys will use it as proof that your injuries aren’t as serious as you say. A single post could undermine months of medical records and legal arguments.
02 Misinterpretation of Posts
Even innocent posts—like a smiling selfie or a picture at a family gathering—can be twisted to argue you aren’t suffering. Insurance companies will claim you don’t seem to be in distress, using your online presence to minimize your pain and suffering. Photos of you enjoying a moment can be used to question both your physical and emotional distress claims. The defense doesn’t care if you were in pain before and after the picture. If they can use it to discredit you, they will.
03 Privacy Settings Aren’t Foolproof
Think setting your profile to private protects you? Think again.
While it is best to keep your social media accounts private, this is no longer enough to ensure your privacy. Investigators have been successful in using deceptive tactics to access client posts, and in having your social media posts disclosed through a court order, even those that are private. This will include photos, videos, text, check-ins, reviews, and anything else that may be used to discredit your claim.
04 Reposting Old Content
It’s not unusual for someone who has suffered a serious injury or illness to post pictures and videos of happier times. While you may think that this is innocent and can’t possibly harm your case, think again. Older content will be date stamped when you post it. If it’s posted after your incident, it can be used against you by opposing counsel, blindsiding your legal team at deposition or trial, and placing the onus on you and your attorneys to prove them wrong.
05 Credibility Challenges
Your credibility is critical in a personal injury case. If your social media activity contradicts your statements in medical records, depositions, or court, the defense will take advantage of this. Even small inconsistencies can be used to discredit you, damaging your chances of a fair settlement. If you don’t appear credible to a judge or jury, your case is as good as lost.
06 Breach of Confidentiality
Discussing your case online is a serious mistake. If you share settlement details, attorney conversations, or case updates, you could be violating confidentiality agreements. This could lead to penalties, loss of compensation, or even dismissal of your case. Never discuss legal matters publicly—what you say online can have serious consequences.
Protect Yourself Before It’s Too Late
To safeguard your personal injury claim:
- Avoid posting about your injuries, recovery, or activities
- Limit social media activity until your case is closed
- Review and tighten your privacy settings, but don’t rely on them
- Tell friends and family not to tag or mention you online
- Consult with your attorney before sharing anything related to your case
The opposition is watching, waiting for you to make a mistake. Before you post, consider whether it could be used against you. A single update can cost you thousands, or even your entire case. Be cautious, stay informed, and prioritize your claim over the temptation to share every moment online.
Plaintiff attorneys: Don’t get blindsided by client social media content. Get ahead of defense tactics with a powerful social media discovery tool that gives you visibility into what your clients are posting online, with all your clients’ posts available on one firm dashboard, saving your staff hours of work per client. Schedule a free demo with Private Footprint today to protect your clients and strengthen your case results.